UNITING AGAINST ANXIETY

HOSA Community Awareness

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Social Anxiety

Social anxiety is one of the most common mental disorders. Social anxiety can be experienced in different situations such as making eye...

Psychotherapy vs. medication

The two main treatments for anxiety include psychotherapy and medication.Some people benefit from a combination of the two, and it may...

Treatment for Anxiety

Anxiety can be treated in multiple different ways. First, medication is either prescribed or natural. Make sure that if you are taking...

Anxiety Statistics

Anxiety disorders are one of the most common mental illnesses in the United States. It affects about 18.1% of the population yearly....

What are Anxiety Attacks and Panic Attacks?

An anxiety attack is a feeling of overwhelming stress or fear. For most people, it starts building up slowly and it may intensify as a...

How to Cope With Anxiety

Anxiety is not an easy task, but there are ways to make it a little more manageable. You could write down your thoughts and feelings in a...

What is Anxiety?

In simple terms, anxiety is a worry or fear that occurs during everyday situations and can be a response to stress or danger. Common...

Who are we?

We are Uniting Against Anxiety an organization founded by a group of high school juniors at Centennial High School for a HOSA Community...

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