Social anxiety is one of the most common mental disorders. Social anxiety can be experienced in different situations such as making eye contact, entering rooms, or going to school. People with social anxiety feel judged by others in social events and feel as though they might offend someone. Physical symptoms include nauseating, lightheadedness, rapid heartbeat, and inability to catch breath. Luckily social anxiety can easily be cured with therapy.
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See AllThe two main treatments for anxiety include psychotherapy and medication.Some people benefit from a combination of the two, and it may...
Anxiety can be treated in multiple different ways. First, medication is either prescribed or natural. Make sure that if you are taking...
Anxiety disorders are one of the most common mental illnesses in the United States. It affects about 18.1% of the population yearly....
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