Social anxiety is one of the most common mental disorders. Social anxiety can be experienced in different situations such as making eye contact, entering rooms, or going to school. People with social anxiety feel judged by others in social events and feel as though they might offend someone. Physical symptoms include nauseating, lightheadedness, rapid heartbeat, and inability to catch breath. Luckily social anxiety can easily be cured with therapy.
The two main treatments for anxiety include psychotherapy and medication.Some people benefit from a combination of the two, and it may take some trial and error to discover which treatments work bes
Anxiety can be treated in multiple different ways. First, medication is either prescribed or natural. Make sure that if you are taking medication that you are being safe. Next is therapy. Therapy is a
Anxiety disorders are one of the most common mental illnesses in the United States. It affects about 18.1% of the population yearly. Although anxiety is very treatable, only 36.9% of those suffering r